Questions & Additional Information

What shall I bring?

Yourself, water and perhaps a pair of grippy socks.

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How do I pay?

EFTPOS, bank transfer or cash.

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Can I attend while pregnant / Pre and Post Natal?

Absolutely yes when clearance has been obtained from your health care professional.

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Can I bring my baby/child along?

Yes, little ones are always welcome.

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How long will my sessions go for?

All sessions run for 55minutes.

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What should I expect in my Initial Session?

We will first address any areas of concern on your new client questionnaire. This may include any Injuries or illness, other special considerations along with your goals. Soon after we will most definitely get you moving. The session will give us both a base line to work from and develop a plan to meet your goals. In terms of a whole body session we will move the spine (flexion, extension, rotation, lateral flexion) and work the upper and lower body!

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What's your cancellation policy?

6 hours notice is needed to cancel your session (via text msg is fine). If you are unable to do so, the full amount will be charged.

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