About
The Studio
Erin Scarlett Pilates is a home based Pilates studio located in Kingsville. Servicing the fabulous members of Melbourne's Inner West and surrounds.
We have built a modern studio at the back of the property which is home to all the movement fun. Individual (one to one) along with Semi private (Two to One) sessions are offered.
Classes are conducted across all equipment including Reformers, Cadillac, Wunda Chair and small apparatus.
About Me
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Hi I'm Erin.
So lovely to have you here!
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I'm a Pilates lover (2008 being the year I completed my full Stott Pilates Certification). I'm an Inner Westie, Mum to three gorgeous kiddos and am generally pretty happy with a coffee in hand after an early morning movement session to kickstart the day.
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My background in movement spans studies in Exercise Science in Human Movement, Post Grad Diploma in Exercise for Rehabilitation and Pilates. My love for helping people is grande. My joy in watching clients achieve their goals and being a small part of that is delightful!
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Why Pilates?
Pilates as a movement modality is available to everybody.
Everyone is welcome. Its fun and its effective.
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Pilates can be used as a whole body approach to fitness,
spanning many areas such as rehabilitation, sports performance and special populations. With a multitude of modifications and progressions every body is covered.
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Wondering what can we achieve together?
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We will address your specific goals and make a plan to achieve them
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Reduce pain, get you enjoying movement and living pain free.
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Increase strength, tone and flexibility doing something that feels good.
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Re-energise your body and Improve mental health
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Build a strong supple and well functioning body. A body that carries you through each day, each week with ease - free from pain and discomfort.
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Help you to achieve worldwide current physical activity guidelines and recommendations.
